Dr. Julian Hakim, M.D. On Garcinia Cambogia Extract (GCE)
Curious About GCE (Garcinia Cambogia Extract)? Dr. Julian Hakim, M.D. has an in-depth look at how it can help with weight loss
SAN DIEGO, CA - When it comes to new weight loss supplements, it seems that every time you turn around there is a new miracle product being talked about. Whether it is on television or on blogs or websites on the Internet, there always seems to be someone who has the latest and greatest information about burning fat fast.
Dr. Julian Hakim, M.D. has taken a slightly different approach. On his website - DrJulianHakim.com - he strives to provide factual information that is fair and balanced. As a graduate of the UNAM Faculty of Medicine, with a focus on nutrition and preventive medicine, he has the knowledge and experience to help people who are trying to lose weight.
About Garcinia Cambogia Extract (GCE)
Garcinia Cambogia is a plant that is native to Indonesia but it is grown elsewhere in the world as well. the fruit of the plant - which looks like a pumpkin - contains HCA which is extracted from the rind. This has been shown to help curb the appetite as well as block new fat cells from forming. Also, by increasing serotonin levels in the brain, HCA extract has been shown to help with improving the mood and energy levels along with helping with weight loss.
Dr. Julian Hakim MD recently wrote, "Bottom line, there is plenty of evidence that shows HCA to be effective for both weight loss and appetite suppression. HCA is considered a safe supplement when taken within the recommended doses. I believe this product can be effective for certain individuals who wish to loose weight, especially when associated with an energy restrictive diet and an exercise program. My only concern comes from the small amount of evidence which was inconclusive."
GCE Recommended Dosage
Consumers should pay attention to directions that come on the bottle of any supplement they buy. Having said that, some have recommended taking anywhere from 300 mg to 500 mg doses three times per day - before a meal and with a full glass of water. These are the levels needed to be able to reach the levels of weight loss seen in studies and research that is explained on DrJulianHakim.com.
Pure Garcinia Cambogia Extract Reviews
There are quite a few places to get reviews on Garcinia Cambogia extract (GCE or HCA extract), but consumers should be aware of the many scams that do exist on the Internet. This is why Dr. Julian Hakim, M.D. has created a website to give a balanced and fair look at GCE and other supplements that people can use to improve their health.
Source: DrJulianHakim.com Press Release