5-HTP Supplements and Weight Loss Discussed at 5HTP.org

From popular television doctors to Elsewhere in the Media, Pure 5-HTP supplements have been talked about; Do They Work?

Staff Report

CHICAGO, IL - When it comes to the debate over whether pure 5-HTP supplements work for weight loss or not, there is one website that is cutting through all the clutter to come up with a definitive answer. At 5htp.org, they have everything consumers need to know and more.

Recently on a TV show, a doctor talked about 5-HTP - also known as griffonia simplicifolia extract. It is an all natural way safely boost serotonin levels. This can help with depression and other problems, like PMS symptoms, insomnia and anxiety. The power of pure 5-HTP doesn't stop there - it also works as an appetite suppressant, which can help significantly with  weight loss efforts.

While the body produces 5-HTP naturally, as we age, less of it is produced. This can cause low serotonin levels, which has a lot of negative side effects. The 5-HTP that is produced by the body is a precursor to tryptophan, which is what helps the human body produce serotonin. Science has come up with a way  to naturally boost 5-HTP levels. This can help regulate serotonin levels as well as work as an appetite suppressant.

Many men and women suffer from a problem known as emotional eating. When they get depressed or stressed (due to low serotonin levels) they tend to eat, which can lead to weight gain. Getting bigger can lead to more depression which leads to more eating - a difficult cycle to break. By giving the body a boost with daily supplements, you can make sure you are producing enough serotonin so that you can curb the urge to overeat.

"We have gone through them and have come to the conclusion that Pure 5-HTP griffonia simplicifolia extract is the way to go. They have a very reasonable price - especially considering the high quality of ingredients used," they wrote on the 5HTP.org website recently. 

Recommended 5-HTP Dosage

When taking 5-HTP, the proper dose is important. In most cases, consumers should take a 100 mg dose one to three times a day. It is important not to take too many 5-HTP supplements as they are powerful. Most products will contain instructions on the bottle so that you can make sure you stay safe while taking it. For most people, however, starting with a 5-HTP dosage of 100 mg once a day about half an hour before a meal is the best way to get maximum results.

Source: 5htp.org Press Release